Smarter Menopause

Module 1 Introduction

Module 1 - Course Notes

Modules 1 - 8 Course Notes

Module 2.1 - Symptom Re-cap

Module 2.2

Module 2.2 Quiz

Module 2.3 - Practical Tips and Client Ownwork

Module 2.3 Quiz

Module 3.1 Overcoming Sleep Issues

Module 3.1 Quiz

Module 3.2

Module 3.2 Quiz

Module 4.1 - Maintaining a Healthy Weight at Menopause

Module 4.1 Quiz

Module 4.2 -

Module 4.2 Quiz

Module 5.1 - Good Sexual Health and Relationships

Module 5.1 - Quiz

Module 5.2

Module 5.2 Quiz

Module 6.1 - Physical Health at Midlife

Module 6.1 Quiz

Module 6.2 - Cognitive Health at Midlife

Module 6.2 Quiz

Module 6.3 Practical Tips

Module 6.3 Quiz